About Us
Functional Adaptive Movement™ Ltd (FAM™) is dedicated to enhancing the lives of individuals with disabilities through group exercise classes and personalized one-on-one training sessions. Our establishment in 2018 marked the beginning of a journey that has since touched the lives of over 500 individuals with disabilities in New Zealand, each with their unique abilities and challenges.
As we continue to grow, our unwavering mission remains constant: to offer people with disabilities the opportunity to partake in strength and conditioning training, promoting improved fitness and daily functionality. At FAM™, we don't merely see our clients as participants; we view them as athletes who form the very bedrock of our FAMily.
Our FAMily extends its embrace to encompass healthcare and disability organizations, devoted support workers, aspiring students, and, most significantly, our knowledgeable and passionate coaches. Beyond the evident physical benefits of participating in FAM™ sessions, being a part of our FAMily cultivates a profound sense of belonging. It serves as a bridge to the community, fostering the growth of social and professional networks.
Join us at FAM™, where we're more than just a fitness program; we're a community committed to making a positive impact on the lives of those we serve.
Michael Hynard
CEO / Founder
Michael's journey in the realm of health and fitness isn't just a career; it's a profound calling and a heartfelt passion deeply rooted in a personal connection.
In 1996, Michael's daughter Siobhan, only one year old at the time, received a life-altering diagnosis of Cerebral Palsy and other conditions. This moment ignited a resolute sense of purpose within Michael.
Inspired by his own experiences, Michael founded the FAM™ Program. He believes that success in this field requires a collaborative approach, especially for those with special needs. Michael collaborates with specialists from various fields to ensure the program serves athletes comprehensively.
Michael is an AdaptX-Certified Inclusive and Adaptive Fitness Coach, an ATA (Adaptive Training Academy) certified Adaptive & Inclusive Trainer, and a national martial arts champion. He also holds a CrossFit Level 2 trainer designation and a 1st Dan in traditional Jiu Jitsu.
Before founding FAM™, Michael gained experience in the corporate sector as a salesperson and sales & leadership coach. These experiences honed his adaptability and people skills.
Clients describe Michael as enthusiastic, profoundly knowledgeable, impeccably professional, and exceptionally motivating. His commitment to enriching lives is unwavering and humbling.
Meet the Team
Karla Granville
Operations / Delivery Manager & Coach
Kia Ora ! After having worked in several operational management roles in the hospitality industry, I recently completed a BSR in Sport and Exercise Science & Nutrition, this has allowed me to gain an academic and professional focus of functional fitness. Programming movement for the body and mind results in increased overall strength and wellbeing, FAM™ facilitates this through inclusive group exercise and one on one training sessions which then quickly brings about enhanced happiness, and improves quality of life.
My time with FAM™ began as a Volunteer, gradually following with becoming a Coach, and now I’m grateful to be working with Michael to help improve and extend the FAM™ programs in an operational management role. With research, education, and support for our team of coaches, collectively we will find ways to continue championing inclusion, adaptation, and accessibility for all in safe and supportive environments.
Personally, I am also looking forward to part-time post graduate studies with a focus on adaptive functional fitness and clinical physiology. Still love a bit of competitive sport more recently with Surf Lifesaving and surf boat rowing, but these days it’s mostly all about swimming in the ocean or getting on my kayak when I can, walking in the forest and finding my happy place with my dog. JOY!
Diogo Friere
Coach
Diogo is a Strength and Movement coach who is passionate about working with people to develop their skills, strength and confidence in everyday tasks. Through his experience coaching kids and adults, he focuses on where his clients are at and helping them enjoy the small incremental wins a good process brings.
He takes his work seriously, all the while not taking himself too seriously - he believes that having fun, some banter and connecting with people is paramount for an enjoyable workout (and life, isn't it?). When not working with his clients, he's likely to be practicing Olympic Weightlifting (his sport/obsession of choice) or doing some core strengthening as his two young boys use him as a human trampoline
Ally Gow
Coach
Yuan Pu
Coach
Kia Ora!
I'm Yuan.
I just finished my BSR, Bachelor of Science in Exercise Science and Nutrition. I enjoy discovering people's different strengths through daily training to help them improve their strength, skills and self-efficacy more effectively. In addition to this, being active in training and experimenting with different cuisines is what makes me happiest outside of work and I aim to share this with my friends by associating food with an active and healthy lifestyle!
Claudia Wollaston
Coach
Connor Dann
Coach
