We provide group exercise classes and one-on-one personal training sessions for people living with disabilities.
Our mission is to provide people with disabilities the opportunity to engage in strength and conditioning training to improve and retain fitness and everyday function - All within a fun and supportive environment
Who are we?
Our FAMily also includes health care and disability organisations, support workers, trainee students and most importantly our knowledgeable and enthusiastic coaches. All our coaches have put in the hard work to be ATA (Adaptive Training Academy) certified, with police clearance and first aid.
As well as the physical benefits of taking part in FAM™ sessions, being a part of the FAMily provides people with a sense of belonging, connecting them to their community and allowing expansion of their social and professional networks.